nancy
i am new mom and dont know abt baby foods...what can i give to my 5 month old...now i am giving him rice cereal and milk....
how much can i feed rice cereal and how many times in a day?
what else i can give him?
please mention detailly..
Answer
http://www.kellymom.com/nutrition/solids/delay-solids.html
The following organizations recommend that all babies be exclusively breastfed (no cereal, juice or any other foods) for the first 6 months of life (not the first 4-6 months):
* World Health Organization
* UNICEF
* US Department of Health & Human Services
* American Academy of Pediatrics
* American Academy of Family Physicians
* American Dietetic Association
* Australian National Health and Medical Research Council
* Royal Australian College of General Practitioners
* Health Canada
Most babies will become developmentally and physiologically ready to eat solids by 6-9 months of age. For some babies, delaying solids longer than six months can be a good thing; for example, some doctors may recommend delaying solids for 12 months if there is a family history of allergies.
http://kellymom.com/nutrition/solids/solids-how.html
6 - 7 months Offer solids once a day, at most. Many start out offering solids every few days or even less often.
7 - 9 months Watch baby's cues - this is particularly easy if baby nurses beforehand and most/all of the solids are offered to baby to self-feed. Increase solids gradually if baby is interested, with a maximum of 2 meals per day.
9 - 12 months Watch baby's cues - this is particularly easy if baby nurses beforehand and most/all of the solids are offered to baby to self-feed. Increase solids gradually if baby is interested. Aim for baby getting no more than 25% of her calories from solids by the age of 12 months (some babies eat less than this at 12 months and that's also normal).
http://news.bbc.co.uk/2/hi/health/6762795.stm
After six months, Mrs Rapley said babies were capable of taking food into their mouths and chewing it.
Therefore, feeding them pureed food at this time could delay the development of chewing skills.
Instead, she said, they should be given milk and solid pieces of food which they could chew.
Mrs Rapley argued that babies fed pureed food had little control over how much food they ate, thus rendering them vulnerable to constipation, and running a risk that they would react by becoming fussy eaters later in life.
She blamed the food industry for convincing parents that they should give children pureed food.
She said: "Sound scientific research and government advice now agree that there is no longer any window of a baby's development in which they need something more than milk and less than solids."
http://www.msnbc.msn.com/id/9646449/page/2/
Take rice cereal, for example. Under conventional American wisdom, it's the best first food. But Butte says iron-rich meat â often one of the last foods American parents introduce â would be a better choice.
Dr. David Ludwig of Children's Hospital Boston, a specialist in pediatric nutrition, says some studies suggest rice and other highly processed grain cereals actually could be among the worst foods for infants.
"These foods are in a certain sense no different from adding sugar to formula. They digest very rapidly in the body into sugar, raising blood sugar and insulin levels" and could contribute to later health problems, including obesity, he says.
The lack of variety in the American approach also could be a problem. Exposing infants to more foods may help them adapt to different foods later, which Ludwig says may be key to getting older children to eat healthier.
Food allergy fears get some of the blame for the bland approach. For decades doctors have said the best way to prevent allergies is to limit infants to bland foods, avoiding seasonings, citrus, nuts and certain seafood.
But Butte's review found no evidence that children without family histories of food allergies benefit from this. Others suspect avoiding certain foods or eating bland diets actually could make allergies more likely. Some exposure might be a good thing.
http://www.llli.org/llleaderweb/LV/LVDec...
Meat provides additional protein, zinc, B-vitamins, and other nutrients which may be in short supply when the decrease in breast milk occurs. A recent study from Sweden suggests that when infants are given substantial amounts of cereal, it may lead to low concentrations of zinc and reduced calcium absorption (Persson 1998). Dr. Nancy Krebs has shared preliminary results from a large infant growth study suggesting that breastfed infants who received pureed or strained meat as a primary weaning food beginning at four to five months, grow at a slightly faster rate. Dr. Krebs' premise is that inadequate protein or zinc from complementary foods may limit the growth of some breastfed infants during the weaning period. Both protein and zinc levels were consistently higher in the diets of the infants who received meat (Krebs 1998). Thus the custom of providing large amounts of cereal products and excluding meat products before seven months of age may not meet the nutritional needs of all breastfed i
http://www.kellymom.com/nutrition/solids/delay-solids.html
The following organizations recommend that all babies be exclusively breastfed (no cereal, juice or any other foods) for the first 6 months of life (not the first 4-6 months):
* World Health Organization
* UNICEF
* US Department of Health & Human Services
* American Academy of Pediatrics
* American Academy of Family Physicians
* American Dietetic Association
* Australian National Health and Medical Research Council
* Royal Australian College of General Practitioners
* Health Canada
Most babies will become developmentally and physiologically ready to eat solids by 6-9 months of age. For some babies, delaying solids longer than six months can be a good thing; for example, some doctors may recommend delaying solids for 12 months if there is a family history of allergies.
http://kellymom.com/nutrition/solids/solids-how.html
6 - 7 months Offer solids once a day, at most. Many start out offering solids every few days or even less often.
7 - 9 months Watch baby's cues - this is particularly easy if baby nurses beforehand and most/all of the solids are offered to baby to self-feed. Increase solids gradually if baby is interested, with a maximum of 2 meals per day.
9 - 12 months Watch baby's cues - this is particularly easy if baby nurses beforehand and most/all of the solids are offered to baby to self-feed. Increase solids gradually if baby is interested. Aim for baby getting no more than 25% of her calories from solids by the age of 12 months (some babies eat less than this at 12 months and that's also normal).
http://news.bbc.co.uk/2/hi/health/6762795.stm
After six months, Mrs Rapley said babies were capable of taking food into their mouths and chewing it.
Therefore, feeding them pureed food at this time could delay the development of chewing skills.
Instead, she said, they should be given milk and solid pieces of food which they could chew.
Mrs Rapley argued that babies fed pureed food had little control over how much food they ate, thus rendering them vulnerable to constipation, and running a risk that they would react by becoming fussy eaters later in life.
She blamed the food industry for convincing parents that they should give children pureed food.
She said: "Sound scientific research and government advice now agree that there is no longer any window of a baby's development in which they need something more than milk and less than solids."
http://www.msnbc.msn.com/id/9646449/page/2/
Take rice cereal, for example. Under conventional American wisdom, it's the best first food. But Butte says iron-rich meat â often one of the last foods American parents introduce â would be a better choice.
Dr. David Ludwig of Children's Hospital Boston, a specialist in pediatric nutrition, says some studies suggest rice and other highly processed grain cereals actually could be among the worst foods for infants.
"These foods are in a certain sense no different from adding sugar to formula. They digest very rapidly in the body into sugar, raising blood sugar and insulin levels" and could contribute to later health problems, including obesity, he says.
The lack of variety in the American approach also could be a problem. Exposing infants to more foods may help them adapt to different foods later, which Ludwig says may be key to getting older children to eat healthier.
Food allergy fears get some of the blame for the bland approach. For decades doctors have said the best way to prevent allergies is to limit infants to bland foods, avoiding seasonings, citrus, nuts and certain seafood.
But Butte's review found no evidence that children without family histories of food allergies benefit from this. Others suspect avoiding certain foods or eating bland diets actually could make allergies more likely. Some exposure might be a good thing.
http://www.llli.org/llleaderweb/LV/LVDec...
Meat provides additional protein, zinc, B-vitamins, and other nutrients which may be in short supply when the decrease in breast milk occurs. A recent study from Sweden suggests that when infants are given substantial amounts of cereal, it may lead to low concentrations of zinc and reduced calcium absorption (Persson 1998). Dr. Nancy Krebs has shared preliminary results from a large infant growth study suggesting that breastfed infants who received pureed or strained meat as a primary weaning food beginning at four to five months, grow at a slightly faster rate. Dr. Krebs' premise is that inadequate protein or zinc from complementary foods may limit the growth of some breastfed infants during the weaning period. Both protein and zinc levels were consistently higher in the diets of the infants who received meat (Krebs 1998). Thus the custom of providing large amounts of cereal products and excluding meat products before seven months of age may not meet the nutritional needs of all breastfed i
Those of you who skipped baby jar foods....?
Mom of E a
what did you feed your baby? My 6 1/2 month old hates the taste of almost all the jar foods we give her, to the point I'm worried she will gag herself and throw up. Whenever I give her a little taste of adult food, she seems to love it. I'm thinking about skipping the jar foods, but am not sure what to feed her in place of it. Can you just cut up regluar food (like green beans, squash, potatoes, etc.) into little pieces for them? Thanks!
Answer
Don't cut it up into little pieces, give large chip shaped pieces which are easy for the baby to handle. Biting also encourages chewing. If you give the baby teeny tiny pieces they will likely get very frustrated.
http://news.bbc.co.uk/2/hi/health/6762795.stm
Mrs Rapley has spent 25 years as a health visitor, and she said: "I found so many parents were coming to me with the same problems - 'my child is constipated, my child is really picky' - and they couldn't get them on to second stage baby food."
[...]
After six months, Mrs Rapley said babies were capable of taking food into their mouths and chewing it.
Therefore, feeding them pureed food at this time could delay the development of chewing skills.
Instead, she said, they should be given milk and solid pieces of food which they could chew.
Mrs Rapley argued that babies fed pureed food had little control over how much food they ate, thus rendering them vulnerable to constipation, and running a risk that they would react by becoming fussy eaters later in life.
She blamed the food industry for convincing parents that they should give children pureed food.
She said: "Sound scientific research and government advice now agree that there is no longer any window of a baby's development in which they need something more than milk and less than solids."
http://www.msnbc.msn.com/id/9646449//
Yet experts say children over 6 months can handle most anything, with a few caveats: Be cautious if you have a family history of allergies; introduce one food at a time and watch for any problems; and make sure the food isn't a choking hazard.
Parents elsewhere in the world certainly take a more freewheeling approach, often starting babies on heartier, more flavorful fare â from meats in African countries to fish and radishes in Japan and artichokes and tomatoes in France.
The difference is cultural, not scientific, says Dr. Jatinder Bhatia, a member of the American Academy of Pediatrics' nutrition committee who says the American approach suffers from a Western bias that fails to reflect the nation's ethnic diversity.
[...]
Take rice cereal, for example. Under conventional American wisdom, it's the best first food. But Butte says iron-rich meat â often one of the last foods American parents introduce â would be a better choice.
Dr. David Ludwig of Children's Hospital Boston, a specialist in pediatric nutrition, says some studies suggest rice and other highly processed grain cereals actually could be among the worst foods for infants.
"These foods are in a certain sense no different from adding sugar to formula. They digest very rapidly in the body into sugar, raising blood sugar and insulin levels" and could contribute to later health problems, including obesity, he says.
The lack of variety in the American approach also could be a problem. Exposing infants to more foods may help them adapt to different foods later, which Ludwig says may be key to getting older children to eat healthier.
Food allergy fears get some of the blame for the bland approach. For decades doctors have said the best way to prevent allergies is to limit infants to bland foods, avoiding seasonings, citrus, nuts and certain seafood.
But Butte's review found no evidence that children without family histories of food allergies benefit from this. Others suspect avoiding certain foods or eating bland diets actually could make allergies more likely. Some exposure might be a good thing.
And bring on the spices. Science is catching up with the folklore that babies in the womb and those who are breast-fed taste â and develop a taste for â whatever Mom eats. So experts say if Mom enjoys loads of oregano, baby might, too.
http://www.borstvoeding.com/voedselintroductie/blw/engels.html#choke
Won't he choke?
Many parents worry about babies choking. However, there is good reason to believe that babies are at less risk of choking if they are in control of what goes into their mouth than if they are spoon fed. This is because babies are not capable of intentionally moving food to the back of their throats until after they have developed the ability to chew. And they do not develop the ability to chew until after they have developed the ability to reach out and grab things. The ability to pick up very small things develops later still. Thus, a very young baby cannot easily put himself at risk because he cannot get small pieces of food into his mouth. Spoon feeding, by contrast, encourages the baby to suck the food straight to the back of his mouth, potentially making choking more likely.
It appears that a baby's general development keeps pace with the development of his ability to manage food in his mouth, and to digest it. A baby who is struggling to get food into his mouth is probably not quite ready to eat it. It is important to resist the temptation to 'help' the baby in these circumstances since his own developmental abilities are what ensure that
Don't cut it up into little pieces, give large chip shaped pieces which are easy for the baby to handle. Biting also encourages chewing. If you give the baby teeny tiny pieces they will likely get very frustrated.
http://news.bbc.co.uk/2/hi/health/6762795.stm
Mrs Rapley has spent 25 years as a health visitor, and she said: "I found so many parents were coming to me with the same problems - 'my child is constipated, my child is really picky' - and they couldn't get them on to second stage baby food."
[...]
After six months, Mrs Rapley said babies were capable of taking food into their mouths and chewing it.
Therefore, feeding them pureed food at this time could delay the development of chewing skills.
Instead, she said, they should be given milk and solid pieces of food which they could chew.
Mrs Rapley argued that babies fed pureed food had little control over how much food they ate, thus rendering them vulnerable to constipation, and running a risk that they would react by becoming fussy eaters later in life.
She blamed the food industry for convincing parents that they should give children pureed food.
She said: "Sound scientific research and government advice now agree that there is no longer any window of a baby's development in which they need something more than milk and less than solids."
http://www.msnbc.msn.com/id/9646449//
Yet experts say children over 6 months can handle most anything, with a few caveats: Be cautious if you have a family history of allergies; introduce one food at a time and watch for any problems; and make sure the food isn't a choking hazard.
Parents elsewhere in the world certainly take a more freewheeling approach, often starting babies on heartier, more flavorful fare â from meats in African countries to fish and radishes in Japan and artichokes and tomatoes in France.
The difference is cultural, not scientific, says Dr. Jatinder Bhatia, a member of the American Academy of Pediatrics' nutrition committee who says the American approach suffers from a Western bias that fails to reflect the nation's ethnic diversity.
[...]
Take rice cereal, for example. Under conventional American wisdom, it's the best first food. But Butte says iron-rich meat â often one of the last foods American parents introduce â would be a better choice.
Dr. David Ludwig of Children's Hospital Boston, a specialist in pediatric nutrition, says some studies suggest rice and other highly processed grain cereals actually could be among the worst foods for infants.
"These foods are in a certain sense no different from adding sugar to formula. They digest very rapidly in the body into sugar, raising blood sugar and insulin levels" and could contribute to later health problems, including obesity, he says.
The lack of variety in the American approach also could be a problem. Exposing infants to more foods may help them adapt to different foods later, which Ludwig says may be key to getting older children to eat healthier.
Food allergy fears get some of the blame for the bland approach. For decades doctors have said the best way to prevent allergies is to limit infants to bland foods, avoiding seasonings, citrus, nuts and certain seafood.
But Butte's review found no evidence that children without family histories of food allergies benefit from this. Others suspect avoiding certain foods or eating bland diets actually could make allergies more likely. Some exposure might be a good thing.
And bring on the spices. Science is catching up with the folklore that babies in the womb and those who are breast-fed taste â and develop a taste for â whatever Mom eats. So experts say if Mom enjoys loads of oregano, baby might, too.
http://www.borstvoeding.com/voedselintroductie/blw/engels.html#choke
Won't he choke?
Many parents worry about babies choking. However, there is good reason to believe that babies are at less risk of choking if they are in control of what goes into their mouth than if they are spoon fed. This is because babies are not capable of intentionally moving food to the back of their throats until after they have developed the ability to chew. And they do not develop the ability to chew until after they have developed the ability to reach out and grab things. The ability to pick up very small things develops later still. Thus, a very young baby cannot easily put himself at risk because he cannot get small pieces of food into his mouth. Spoon feeding, by contrast, encourages the baby to suck the food straight to the back of his mouth, potentially making choking more likely.
It appears that a baby's general development keeps pace with the development of his ability to manage food in his mouth, and to digest it. A baby who is struggling to get food into his mouth is probably not quite ready to eat it. It is important to resist the temptation to 'help' the baby in these circumstances since his own developmental abilities are what ensure that
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Title Post: 5 month old food....................................?
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