Pregnancy?

Livvie

My aunt is 48 yrs old. and she thinks she is pregnant but heres the thing she took 2 pregnancy tests they came up negative but she hasnt got her period in 4 months and she went to the doctor in the summer time and he said she is no where near menopause and anyways when you get menopause you have your periods more and quicker. but she looked like she is pregnant but she did the pregnancy test right and all of that she got expensive pregnancy tests too. please tell me could she be pregnant even though the pregnancy tests are negative? thank you so much.

Answer
ok well i give the same info to all people who are wondering about being pregnant,i do hope that this info i have put together through my nursing school and personal knowledge will help you! this is an honest answer and probably the best answer you will get without being redirected to another web site or simply being told to just take a test like most others will say! This is a personal experience, i was on birth control pills and i had my period for the first 5 months of my pregnancy and every urine test i took came out negative it wasnt until i took a blood test that i found out i was pregnant. and now i am pregnant again and this time i was on the depo shot to avoid pregnancy and has been breastfeeding before i got on it and was never unprotected other than not using a condom, if you have sex without a condom there is ALWAYS a possibility of being pregnant no matter what u do...so here is a list of the top 10 earliest signs of pregnancy!!

10. Tender, swollen breasts
One of the early signs of pregnancy is sensitive, sore breasts caused by increasing levels of hormones. The soreness may feel like an exaggerated version of how your breasts feel before your period. Your discomfort should diminish significantly after the first trimester, as your body adjusts to the hormonal changes.

9. Fatigue
Feeling tired all of a sudden? No, make that exhausted. No one knows for sure what causes early pregnancy fatigue, but it's possible that rapidly increasing levels of the hormone progesterone are contributing to your sleepiness.

You should start to feel more energetic once you hit your second trimester, although fatigue usually returns late in pregnancy when you're carrying around a lot more weight and some of the common discomforts of pregnancy make it more difficult to get a good night's sleep.

8. Implantation bleeding
Some women have a small amount of vaginal bleeding around 11 or 12 days after conception (close to the time you might notice a missed period). The bleeding may be caused by the fertilized egg burrowing into the blood-rich lining of your uterus â a process that starts just six days after fertilization â but no one knows for sure.

The bleeding is very light (appearing as red spotting or pink or reddish-brown staining) and lasts only a day or two. (Let your practitioner know if you notice any bleeding or spotting, particularly if it's accompanied by pain, since this can be a sign of an ectopic pregnancy.)

7. Nausea or vomiting
If you're like most women, morning sickness won't hit until about a month after conception. (A lucky few escape it altogether.) But some women do start to feel queasy a bit earlier. And not just in the morning, either â pregnancy-related nausea and vomiting can be a problem morning, noon, or night.

About half of women with nausea feel complete relief by the beginning of the second trimester. For most others it takes another month or so for the queasiness to ease up.

6. Increased sensitivity to odors
If you're newly pregnant, it's not uncommon to feel repelled by the smell of a bologna sandwich or cup of coffee and for certain aromas to trigger your gag reflex. Though no one knows for sure, this may be a side effect of rapidly increasing amounts of estrogen in your system. You may also find that certain foods you used to enjoy are suddenly completely repulsive to you.

5. Abdominal bloating
Hormonal changes in early pregnancy may leave you feeling bloated, similar to the feeling some women have just before their period arrives. That's why your clothes may feel snugger than usual at the waistline, even early on when your uterus is still quite small.

4. Frequent urination
Shortly after you become pregnant, you may find yourself hurrying to the bathroom all the time. Why? Mostly because during pregnancy the amount of blood and other fluids in your body increases, which leads to extra fluid being processed by your kidneys and ending up in your bladder.

This symptom may start as early as six weeks into your first trimester and continue or worsen as your pregnancy progresses and your growing baby exerts more pressure on your bladder.

3. A missed period
If you're usually pretty regular and your period doesn't arrive on time, you'll probably take a pregnancy test long before you notice any of the above symptoms. But if you're not regular or you're not keeping track of your cycle, nausea and breast tenderness and extra trips to the bathroom may signal pregnancy before you realize you didn't get your period.

2. Your basal body temperature stays high
If you've been charting your basal body temperature and you see that your temperature has stayed elevated for 18 days in a row, you're probably pregnant.

1. The proof: A positive home pregnancy test
In spite of what you might read on the box, many home pregnancy tests are not sensitive enough to detect most pregnancies until about a week after a missed period. So if you decide to take one earlier than that and get a negative result, try again in a few days. there is a site you can go 2 to look at the exact test you took and see what other people got as either a positive or negative, the site is www.peeonastick.com, this way if you need advice on if its positive or neg this will give you a visual.

Once you've gotten a positive result, make an appointment with your practitioner.

Possible symptoms of pregnancy?

Nicole

I was either do for my period 4 days ago or I am getting it tomorrow (cycle varies), I have lower back pain, been queasy, feel hot then cold, heartburn, bad dizzy spells. I also am SO tired but find it harder to sleep lately? Could these all be pregnancy symptoms?

Answer
Implantation Bleeding:
Implantation bleeding can be one of the earliest pregnancy symptoms. About 6-12 days after conception, the embryo implants itself into the uterine wall. Some women will experience spotting as well as some cramping.

Other Explanations: Actual menstruation, altered menstruation, changes in birth control pill, infection, or abrasion from intercourse.

Delay/Difference in Menstruation:
A delayed or missed period is the most common pregnancy symptom leading a woman to test for pregnancy. When you become pregnant, your next period should be missed. Many women can bleed while they are pregnant, but typically the bleeding will be shorter or lighter than a normal period.

Other Explanations: Excessive weight gain/loss, fatigue, hormonal problems, tension, stress, ceasing to take the birth control pill, illness or breastfeeding.

Swollen/Tender Breasts:
Swollen or tender breasts is a pregnancy symptom which may begin as early as 1-2 weeks after conception. Women may notice changes in their breasts; they may be tender to the touch, sore, or swollen.

Other Explanations: Hormonal imbalance, birth control pills, impending menstruation (PMS) can also cause your breasts to be swollen or tender.

Fatigue/Tiredness:
Feeling fatigued or more tired is a pregnancy symptom which can also start as early as the first week after conception.

Other Explanations: Stress, exhaustion, depression, common cold or flu, or other illnesses can also leave you feeling tired or fatigued.

Nausea/Morning Sickness:
This well known pregnancy symptom will often show up between 2-8 weeks after conception. Some women are fortunate to not deal with morning sickness at all, while others will feel nauseous throughout most of their pregnancy.

Other Explanations: Food poisoning, stress, change in hormonal birth control method or other stomach disorders can also cause you to feel queasy.

Backaches:
Lower backaches may be a symptom that occurs early in pregnancy; however, it is common to experience a dull backache throughout pregnancy.

Other Explanations: Impending menstruation, stress, other back problems, and physical or mental strains.

Headaches:
The sudden rise of hormones in your body can cause you to have headaches early in pregnancy.

Other Explanations: Dehydration, caffeine withdrawal, impending menstruation, eye strain, or other ailments can be the source of frequent or chronic headaches.

Frequent Urination:
Around 6-8 weeks after conception, you may find yourself making a few extra trips to the bathroom.

Other Explanations: Urinary tract infection, diabetes, increasing liquid intake, or taking excessive diuretics.

Darkening of Areolas:
If you are pregnant, the skin around your nipples may get darker.

Other Explanations: Hormonal imbalance unrelated to pregnancy or may be a leftover effect from a previous pregnancy.

Food Cravings or Food Aversions:
While you may not have a strong desire to eat pickles and ice cream, many women will feel cravings for certain foods when they are pregnant. This can last throughout your entire pregnancy. Some women develop adversions to certain types of food early in pregnancy and this too can last for the next 9 months.

Other Explanations: Poor diet, lack of a certain nutrient, stress, depression, illness or impending menstruation.

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Random pregnancy food?

Krista

does different foods really effect labor? such as spicy food? and why do i keep hearing random stuff about pineapples? are those bad for pregnancy or cause anythinb id really like to know!

Answer
Supposadly if you eat pineapple or other "exotic fruits" (like kiwi) it can help push towards labor.

Spicy food is fine. It may bother your stomach or give you heartburn or acid reflux though.

Don't eat sushi, too much fish (or fish with high levels of mercury) you can have like 1 can of tuna a week, processed deli meat is supposed to be bad for you (I crave sandwhiches alot so I get my sandwhich meat from the deli at walmart and have the person check to see if it is processed, most jenny o deli meat is not)
Um there are other things but these are really the biggies.

Can pregnancy effect a food allergy?

Love&Peace

About six months before I got pregnant I found out I had an allergy to gluten, which was making me throw up almost every day due to eating foods containing it. I cut it out of my diet almost completely, daring to eat it only on rare occasions which typically I regretted the decision. I am now 10 weeks pregnant and since the beginning of the pregnancy have not had much of an appetite for more than a piece of bread here and there (which contains gluten). Knowing its important for me to eat now more than ever I have been eating anything and everything I care bare to get down, much of which contains gluten. I have noticed that I dont throw up from it like I used to. Is it possible that my body is canceling out the allergy in order for me and the baby to get the proper nutrition it needs?

Answer
Yes, the body undergoes many hormonal changes during pregnancy, as you know, and hormones control much of our functioning. However, there are many substitutes you can eat, now and after pregnancy, and you will get all the nutrition you need. Quinoa, rice, buckwheat (which is not wheat), soy flour and so on. Red Mill Products carries an extensive line of substitutes and is available in many supermarkets. Quinoa tastes very mild and can be used anyplace you use rice and available in most supermarkets. There are many more flours and mixes available in health food stores. You need not limit your diet. Congratulations on your happy event.

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Pregnancy?

Livvie

My aunt is 48 yrs old. and she thinks she is pregnant but heres the thing she took 2 pregnancy tests they came up negative but she hasnt got her period in 4 months and she went to the doctor in the summer time and he said she is no where near menopause and anyways when you get menopause you have your periods more and quicker. but she looked like she is pregnant but she did the pregnancy test right and all of that she got expensive pregnancy tests too. please tell me could she be pregnant even though the pregnancy tests are negative? thank you so much.

Answer
ok well i give the same info to all people who are wondering about being pregnant,i do hope that this info i have put together through my nursing school and personal knowledge will help you! this is an honest answer and probably the best answer you will get without being redirected to another web site or simply being told to just take a test like most others will say! This is a personal experience, i was on birth control pills and i had my period for the first 5 months of my pregnancy and every urine test i took came out negative it wasnt until i took a blood test that i found out i was pregnant. and now i am pregnant again and this time i was on the depo shot to avoid pregnancy and has been breastfeeding before i got on it and was never unprotected other than not using a condom, if you have sex without a condom there is ALWAYS a possibility of being pregnant no matter what u do...so here is a list of the top 10 earliest signs of pregnancy!!

10. Tender, swollen breasts
One of the early signs of pregnancy is sensitive, sore breasts caused by increasing levels of hormones. The soreness may feel like an exaggerated version of how your breasts feel before your period. Your discomfort should diminish significantly after the first trimester, as your body adjusts to the hormonal changes.

9. Fatigue
Feeling tired all of a sudden? No, make that exhausted. No one knows for sure what causes early pregnancy fatigue, but it's possible that rapidly increasing levels of the hormone progesterone are contributing to your sleepiness.

You should start to feel more energetic once you hit your second trimester, although fatigue usually returns late in pregnancy when you're carrying around a lot more weight and some of the common discomforts of pregnancy make it more difficult to get a good night's sleep.

8. Implantation bleeding
Some women have a small amount of vaginal bleeding around 11 or 12 days after conception (close to the time you might notice a missed period). The bleeding may be caused by the fertilized egg burrowing into the blood-rich lining of your uterus â a process that starts just six days after fertilization â but no one knows for sure.

The bleeding is very light (appearing as red spotting or pink or reddish-brown staining) and lasts only a day or two. (Let your practitioner know if you notice any bleeding or spotting, particularly if it's accompanied by pain, since this can be a sign of an ectopic pregnancy.)

7. Nausea or vomiting
If you're like most women, morning sickness won't hit until about a month after conception. (A lucky few escape it altogether.) But some women do start to feel queasy a bit earlier. And not just in the morning, either â pregnancy-related nausea and vomiting can be a problem morning, noon, or night.

About half of women with nausea feel complete relief by the beginning of the second trimester. For most others it takes another month or so for the queasiness to ease up.

6. Increased sensitivity to odors
If you're newly pregnant, it's not uncommon to feel repelled by the smell of a bologna sandwich or cup of coffee and for certain aromas to trigger your gag reflex. Though no one knows for sure, this may be a side effect of rapidly increasing amounts of estrogen in your system. You may also find that certain foods you used to enjoy are suddenly completely repulsive to you.

5. Abdominal bloating
Hormonal changes in early pregnancy may leave you feeling bloated, similar to the feeling some women have just before their period arrives. That's why your clothes may feel snugger than usual at the waistline, even early on when your uterus is still quite small.

4. Frequent urination
Shortly after you become pregnant, you may find yourself hurrying to the bathroom all the time. Why? Mostly because during pregnancy the amount of blood and other fluids in your body increases, which leads to extra fluid being processed by your kidneys and ending up in your bladder.

This symptom may start as early as six weeks into your first trimester and continue or worsen as your pregnancy progresses and your growing baby exerts more pressure on your bladder.

3. A missed period
If you're usually pretty regular and your period doesn't arrive on time, you'll probably take a pregnancy test long before you notice any of the above symptoms. But if you're not regular or you're not keeping track of your cycle, nausea and breast tenderness and extra trips to the bathroom may signal pregnancy before you realize you didn't get your period.

2. Your basal body temperature stays high
If you've been charting your basal body temperature and you see that your temperature has stayed elevated for 18 days in a row, you're probably pregnant.

1. The proof: A positive home pregnancy test
In spite of what you might read on the box, many home pregnancy tests are not sensitive enough to detect most pregnancies until about a week after a missed period. So if you decide to take one earlier than that and get a negative result, try again in a few days. there is a site you can go 2 to look at the exact test you took and see what other people got as either a positive or negative, the site is www.peeonastick.com, this way if you need advice on if its positive or neg this will give you a visual.

Once you've gotten a positive result, make an appointment with your practitioner.

pregnancy!?

Traylo W

do any of you have any idea what the furthist into yor preagnacy can be to fly abroard? hhhhhhheeeeeeeellllllllllppppp

Answer
I traveled internationally (14+ hours each way) this past summer while pregnant. I left when I was 13 weeks and returned when I was around 30 weeks. I also did another short (3 hours each way) international trip (left at 32 weeks and returned at 34 weeks). My daughter was born 23 December and is perfectly healthy and happy. I have also traveled internationally at various stages with my first two pregnancies (my children are now 8&6).

You are safe to travel by plane from the beginning of your pregnancy all the way up until the end portion of your last trimester (usually 9th month - 36 weeks) and can manage what ever kind of trip(s) you want to do as long as you and your pregnancy are healthy and the pregnancy is progressing normally. As long as everything is fine, air travel does NOT increase the risk of miscarriage or pre-term labor, and poses no other risks to you or your child.

It is the last four weeks (once you reach the 9th month - 36 weeks) that women are usually prohibited from flying. This is because after 36 weeks, a women can go into labor at any time, and the airplane is not made to handle such situations. For one, there is no guarantee that a doctor will be on board a plane, plus, should any complications arise during the labor and delivery, the plane does not have the medical equipment to handle such situations and it could put the health of the mother and child in danger.

You need to get a check-up from your doctor to make sure that you are in fit enough health, and that the pregnancy is healthy enough to allow for you to fly. Many airlines will require a medical certificate from your doctor dated 24-72 hours before your flight once you reach your third trimester (27 weeks). By the time you reach your eighth month (32 weeks) almost all airlines will require a doctors note.

All airlines make up their own rules and regulations regarding pregnant women. Some do not restrict travel at all, no matter what stage of pregnancy a women is in, and others start to restrict at 7 months, although the majority restrict around 36 weeks.

FAA Airline regulations state :

Obstetrical patients are free to fly, but pose a significant risk in later stages of precipitating delivery during flight. Pregnancy past 32 weeks should be carefully considered for restriction from flight and must be accompanied with an authorization note from a doctor. Those past 36 weeks should be prohibited from flying unless personally accompanied by their doctor. (Taken from my husbands flight security and survival manual & FAA site)
http://www.faa.gov/other_visit/aviation_industry/designees_delegations/designee_types/ame/media/Section%20II.7.1%20Transportation%20of%20Patients%20by%20Airline.doc

While traveling I advise you to keep your medical records, and the name and number of your doctor. You should also get the name and number of a doctor where you will be staying/visiting in case an emergency comes up.

To keep yourself safe and comfortable on the trip, follow these simple things:

*drink plenty of water
*avoid caffeine
*don't eat food that causes gas for at least one day before you travel (pressure builds up as you ascend through the altitudes and could cause pain)
*walk around as much as you can (up and down the aisles)
*stretch while sitting
*wear loose fitting clothing
*wear slip on shoes (your feet may swell)
*wear maternity support pantyhose or socks
*try to get an aisle seat or a front row seat for more leg room
*eat light foods
*eat small meals or snacks at frequent intervals rather than big heavy meals
*do not eat salt
*Wear your seat belt just under your abdomen (depending on how big you are, you can also ask for a seat belt extender - just be sure that that too goes under your abdomen)
*relax


I wrote an article about traveling while pregnant. It gives more in-depth information if you'd like to reference it: http://jamiehassen79.angelfire.com/pregnant_travel.html

If I can be of any more help or assistance, please feel free to contact me.

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Nonos during pregnancy list help?!?

skd

I have eaten so much meat while pregnant bacon, turkey, ham, hamburger meat, salami basically everything and my brother just tells me tonight not to eat deli meats or hot dogs or bacon ect he said it will give my baby defects.. Is this true I'm 16 weeks and I'm so worried.. Why the hell has no one told me about this they've just watched me eat it? my This is my first pregnancy I'm 18 and all I've been told is to not drink, smoke get in hot tubs, saunas , hot baths.. I live with my dad and my brothers so they don't know I try to look up as much as I can on the internet but one site will say it's ok and another will say it's not so it's not much help.. So does anyone have a list of harmful things while pregnant or Just anything would help thanks

Answer
Your brother is giving you incorrect information based on a partial truth.

The truth is that there are some foods which you should avoid during pregnancy because they carry a higher risk of giving you listeria which can be dangerous for your baby.

Foods that should be avoided are sliced cold deli meats (you can eat deli meats that you have cooked such as hot dogs, bacon, etc.), sushi and raw fish, and soft, unpasteurized cheeses.

You can eat hamburger meat that has been cooked. If you'd like to have a sandwich with deli slices, a safer way to eat it is to cook it well in a pan before adding it to your sandwich and just eat a hot sandwich.

You should also not come into contact with outdoor cats or the litter boxes of cats that go outdoors. Cats catch mice which carry toxoplasmosis. If an outdoor cat scratches you (even playfully) or if you get any of their feces on you (like while changing a litter box) then you can contract this disease which is very dangerous to your unborn baby. Housecats that do not go outside are not a risk.

You should also avoid using computers often, especially if they get wifi and avoid spending time on devices with internet capability such as cellphones and iPads. Keep them away from your baby as much as you can. A little bit of regular use shouldn't hurt.

Avoid ultrasound scans as there is ample evidence that they can cause harm. Many organizations suggest only getting ultrasound if a problem is suspected.

Avoid eating large fishes. They are apex predators and contain high levels of mercury. During pregnancy, do not eat marlin, albacore, tuna, sharks or other large fish. Safer fish include salmon, sardines and smaller whitefish.

What foods/drinks should be avoided during pregnancy???

ME

My doctor told me a few... But I'm really looking for a list that I can carry around with me as a reminder.... If you can please list your source ... Thank you SO much!!!

I am almost 5 weeks along, and just want to make sure I am avoiding the appropriate foods.
Thanks everyone... Can't thank you enough!!!

Answer
List of foods to avoid during pregnancy because of the risk of listeria:
-Hot dogs and lunch meat unless they are reheated until they are steaming hot.
-Soft cheeses such as feta or brie, blue cheeses, or any cheese made with unpasteurized milk.
-Refrigerated pates or meat spreads.
-Fish sold in the refrigerated section of the grocery store.

Foods to avoid during pregnancy because of the risk of salmonella:

-Raw vegetable sprouts.
-Unpasteurized fruit and vegetable juices.
-Undercooked or raw meats and eggs.
-Unpasteurized milk.

Other things that should be avoided while you're pregnant:

-Herbicides and insecticides
-Radiation
-Electric Blankets
-Hot Tubs and saunas
-Tanning Beds
-Smoking
-Alcohol
-Caffeine (although if you are a caffeine drinker, try to limit your cafeine intake to less than 300mg per day)
-Chemical fumes, chemicals, metals
-Certain over the counter medicines
-Thrill rides
-Body Piercing and Tattoos
-Laser Hair Removal

hope this helps and sources should be on the bottom somewhere =)

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Japanese Steakhouse....okay to eat at during pregnancy?

TerriersRo

Mom says its full of salt and might not be a good idea. But I've been craving it a long time and if I get off of limited activity in time to go to the play we have tickets too I want to eat at our Japanese Steakhouse...its pricy but so good
ADD: I have had a bit of a difficult pregnancy so I just wanted to make sure. I guess I can ask the specialist at my appointment just to make sure...thats when I find out if I can go to my play or not.....Wicked. Its finally came to our city, I saw it in New York last year but have been looking forward to it for months

Answer
iv eaten at a Japanese Steakhouse...hmm probably about 5 times through my pregnancy. I love it, its sooo yummy, i go to the one where they cook the food in front of you.

HMM NOW I WANT SOME!!!

What do japanese women eat during their pregnancy - do you know?

jessica

what do they have for breakie lunch and dinner

Answer
depends. pregnancy usually changes women's food preference.

- watermelon would save me from morning sickness...
- miso-soup made me more sick.
- sushi was ok (but cucumber-roll and pickled ginger only)

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Food poisoning during pregnancy?

Jackie

I just got really sick 3 days ago from food poisoning. Voiting, nausea, diarrhea, fever, th works. I'm afraid because I'm 15 weeks pregnant :-(
I went to the doctor 2 days ago and got an ultrasound and he said everyhting seemed ok with the baby .
Anyway, do you have any good tips I can follow to feel better? What to eat or avoid?

Answer
When you get the flu when you are pregnant or food posioning the only way it effects your baby is if you let yourself get dehydrated. So it is very important to keep downing fluids. Other then that try not to worry the only one who is miserable or suffering is you.
Foods to avoid include: meats, fish and eggs that are not properly refrigerated; thaw foods in the refrigerater not on the counter and never let a thawed food get to room temperature; marinate foods in the fridge; eat only meats that have been thoroughly cooked; wash raw veggies thoroughly; avoid alfalfa and other sprouts they are often contaminated with bacteria; hot dogs, salami, bologna, cornedbeef all need to be heated to 165 degrees before eating even if precooked they can contaminated with listeria; and only drink or eat dairy and juices that are pasterized.
This is one heck of a long list but it is what many doctors reccomand when pregnant. Better to be safe than sorry.
Hope you feel better soon.

Food Poisoning or virus during pregnancy?

Nikki

I am 25 weeks pregnant and this evening I have had a sudden onset of nausea and stomach pain. I have not vomited so i'm not worried about dehydration, however I was curious if a stomach virus or food poisoning is harmful to the baby at this stage?

Answer
food poisoning can be harmful, but isnt always. some bacterias, like listeria, can cross the placenta and kill the baby. but most can not, and you just get sick.

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period or pregnancy?

=)

im expecting my period in about..5 or 6 days and lately, i have just been getting an on and off headache but thas prolly from looking at the computer so much haha. mi boobs dont hurt and i dont have weird food cravings. i feel a little bloated but i think thats normal. should i take this as pms?
mi headache is a sinus one.
i have a teeny bit of nausea but im getting a prescription for a stomach acid problem so i think that is causing it

Answer
I think you pretty much answered your own question. The headache could be from too much computer or like you said...sinus. Make sure you always take precautions so you won't have to wonder in the future :)

Norovirus/Newborns/Pregnancy?

Patricia W

How dangerous would it be for the Norovirus to spread to a Maternity Hospital if it's very dangeous for the very young?

I'm due to give birth soon and I'm really worried about the welfare of my baby and myself. I'm already taking precautions and stocked up on my own food for my stay. I don't think there is enough emphasis on visitors to wash their hands with soap and water, not the antibacterial gel.
If I could give birth at home I would, but I'm high risk due to fluctuating blood pressure and my midwives have told me a big no. :-(

Answer
From the CDC


Norovirus: Q&A
Viral Gastroenteritis > Norovirus > Q&A

Download PDF version formatted for print (16 KB/3 pages)

Descargue la versión en PDF (lista para imprimir) (31 KB/4 páginas)

What are noroviruses?

Noroviruses are a group of viruses that cause the âstomach flu,â or gastroenteritis (GAS-tro-en-ter-I-tis), in people. The term norovirus was recently approved as the official name for this group of viruses. Several other names have been used for noroviruses, including:

* Norwalk-like viruses (NLVs)
* caliciviruses (because they belong to the virus family Caliciviridae)
* small round structured viruses.

Viruses are very different from bacteria and parasites, some of which can cause illnesses similar to norovirus infection. Like all viral infections, noroviruses are not affected by treatment with antibiotics, and cannot grow outside of a personâs body.

What are the symptoms of illness caused by noroviruses?

The symptoms of norovirus illness usually include nausea, vomiting, diarrhea, and some stomach cramping. Sometimes people additionally have a low-grade fever, chills, headache, muscle aches, and a general sense of tiredness. The illness often begins suddenly, and the infected person may feel very sick. In most people the illness is self-limiting with symptoms lasting for about 1 or 2 days. In general, children experience more vomiting than adults. Most people with norovirus illness have both of these symptoms.

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What is the name of the illness caused by noroviruses?

Illness caused by norovirus infection has several names, including:

* stomach flu â this âstomach fluâ is not related to the flu (or influenza), which is a respiratory illness caused by influenza virus.
* viral gastroenteritis â the most common name for illness caused by norovirus. Gastroenteritis refers to an inflammation of the stomach and intestines.
* acute gastroenteritis
* non-bacterial gastroenteritis
* food poisoning (although there are other causes of food poisoning)
* calicivirus infection

How serious is norovirus disease?

People may feel very sick and vomit many times a day, but most people get better within 1 or 2 days, and they have no long-term health effects related to their illness. However, sometimes people are unable to drink enough liquids to replace the liquids they lost because of vomiting and diarrhea. These persons can become dehydrated and may need special medical attention. This problem with dehydration is usually only seen among the very young, the elderly, and persons with weakened immune systems.

How do people become infected with noroviruses?

Noroviruses are found in the stool or vomit of infected people. People can become infected with the virus in several ways, including:

* eating food or drinking liquids that are contaminated with norovirus;
* touching surfaces or objects contaminated with norovirus, and then placing their hand in their mouth;
* having direct contact with another person who is infected and showing symptoms (for example, when caring for someone with illness, or sharing foods or eating utensils with someone who is ill).

Can norovirus infections be prevented?

You can decrease your chance of coming in contact with noroviruses by following these preventive steps:

* Frequently wash your hands, especially after toilet visits and changing diapers and before eating or preparing food.
* Carefully wash fruits and vegetables, and steam oysters before eating them.
* Thoroughly clean and disinfect contaminated surfaces immediately after an episode of illness by using a bleach-based household cleaner.
* Immediately remove and wash clothing or linens that may be contaminated with virus after an episode of illness (use hot water and soap).
* Flush or discard any vomitus and/or stool in the toilet and make sure that the surrounding area is kept clean.

Persons who are infected with norovirus should not prepare food while they have symptoms and for 3 days after they recover from their illness (see food handler information sheet). Food that may have been contaminated by an ill person should be disposed of properly.

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Periods and pregnancy...?

SnqoRah

Hello..I lost my virginity some weeks ago,we used a condom so we were safe.I started stressing over pregnancy well coz every girl that has sex for the 1st time does.Then I got my periods but they came two days early coz of the 'stress' my problem is that my flow is lighter that usual.One the first day I bled continously for two days,then they ceased for ± 3 hours and they continued again throughout the night and the following day,then the ceased again.Now I'm having slight drops :-(

Pregnant perhaps?

Answer
You NEED to learn about how your body works. If you have a period after protected sex, you are not pregnant.

Stop obsessing over this and just take the time to learn about your reproductive system. This will quell your fears.

Begin to map your periods so you can figure out when your body ovulates. Then, avoid intercourse while ovulating. Always us a condom. And do not EVER think that the "pull out" method is birth control because it IS NOT birth control, it is only wishful thinking by teenagers. Okay?

By educating yourself about your body, you will be smart about your choices. Remember, it is as easy to avoid pregnancy as it is to get yourself pregnant. Take control of your future and don't have unexpected or unwanted children.

Teenagers having children is a recipe for disaster.

What meals you ate during pregnancy?

Mom to Ale

I had questions about my pregnancy test having a false positive and after support I've come to realize I am pregnant. I should be about 5 weeks and I have an appt wed. I am ALWAYS hungry so my question is: Do you have any suggestions to what can keep me full (for at least more than an hour)? I am a vegetarian (no chicken or fish) but if needed I will go to fish while pregnant.

And did/do you get hungry through the night while sleeping because I usually wake up out my sleep for hunger but don't know if I should eat?

Answer
I also felt this way in early pregnancy, and then my sickness kicked in, so enjoy eating as much as possible while you can and hopefully you'll never get sick.

Things that will keep you fully longer are things like carbs- pasta & breads
I love bean and cheese burritos and quesadillas. I make them with the huge tortillas that you can buy at Wal-mart.

I know you are a vegetarian, and I was too before I got pregnant. But when you are pregnant it is important to get a lot of protein. Fish is only okay once or twice a week, so maybe you could enjoy fish a few times a week and a piece of chicken once or twice a week. Without enough protein your baby could become anemic or get jaundice. But you can also get protein from lots of other things, so just make sure you are getting A LOT of protein. I love making mac and cheese, big salads, and pasta salad.

If you like italian style- I have a great recipe for you.
Bow tie pasta
Italian dressing- bottled or dry package
block of sharp white cheddar
diced tomatoes
black and green olives

Cook your pasta, cut up the cheddar into some some small cubes, and mix up your ingredients. You can snack on this all day, because there will be enough for a few days, you can also add anything you like- like spinach and asparagus. Since you are vegetarian I thought you might love this recipe.

Enjoy your pregnancy and eat up!

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Can acne mean pregnancy?

Patrice

I usally have acne but they only come when I'm close to getting my period... my period tracker says I have 13 days until my period I usally start breaking out a couple days before my period... now i have allot a bumps on my face only 3 are real pimples.... and last week I was having killer headaches and when I eat I don't feel satisfied

Answer
You cant assume those three small symptoms have anything to do with pregnancy. Noone can guess if someone is pregnant just from some acne, being unsatisfied after food and headaches.

FEW PREGNANCY QUESTIONS?

Smoochiie

Ok My best friend Deedie started her period oct 14 n it ended oct 17th she started being fertile on oct 23rd n had sex Oct 25 and ovulated on the 28th mind you she did not have sex the 26 or 27 or 28 she had just realized that's was when she was mostly fertile n ovulating ... she use this tracker on her phone but didn't pay attention to it at the time. So what im asking is there a chance she could get pregnant.? What would b some signs she need to look at? How soon? Just give me some information please for her she just is wondering.

Answer
Yes, there's still a chance of her being pregnant no doubt about that. Early pregnancy symptoms are of course, missing her monthly cycle for next month (November).

+ Sore breasts
+ Feeling Sick (morning sickness which can occur at any time throughout the day, it's just called morning because that's when most people experience it because nausea would be worse on an empty stomach which happens in the morning)
+ Food Cravings (doesn't have to be weird, just craving any certain type of food)
+ Increased urination levels (pee's a lot more)
+ Feeling Tired.

Some women have only one early sign, some have more. Some might even have a light period during the first month.

A perfect time for testing would be 1 week after a missed period so it would be probably around November 24th? Always remember to test twice.

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Tips on eating healthy during pregnancy. Afraid of gaining too much weight. 6 weeks pregnant?

Frontier12

First pregnancy

Answer
Don't worry you're not alone! I'm 7 months pregnant with baby #2 and I've done a lot of research on pregnancy weight gain. First of all, don't buy into the myth of "eating for 2". The reality is that during the first trimester you only need to gain 1-4 pounds TOTAL! And then during the second and third trimester, you only need to gain 2-4 pounds per month. They recommend the healthiest way to do this is to eat only 300 extra calories per day. Yes only 300!
I recommend going to http://www.mypyramid.gov/mypyramidmoms/index.html They have a lot of great information on how many calories you should be taking in per trimester, how much weight you should gain total depending on your pre-pregnancy weight, and how much of each food category you need.
Just eat healthy and like you would normally since you're in you're first trimester and remember not to think that you need extra calories. Also, start taking prenatal vitamins!! Very important, and rest assure that your doctor will be keeping track of your weight and letting you know if it's getting out of control. You can also exercise if you've been exercising before getting pregnant. If you haven't been then ask your doctor and you should be able to do some brisk walking.
The best advice I can give you overall, is stay aware of how much weight you're gaining and what your eating. When you feel you're gaining too much too fast, just be careful of what you're eating and things will get back on track.
Congratulations and many blessings to you!

healthy eating during pregnancy?

cali

I'm seven weeks pregnant today. I've been trying to eat healthy, but unfortunately any vegetable I look at makes me want to puke (even more than I already am). I take my prenatal vitamins everyday but I know that's not enough. Any hints and/or suggestions???

Answer
I eat what I can keep down. Yes, it's ideal to be eating as healthy as possible, and as long as you can sneak in SOME fruits and veggies at this point, that's fine. It's more important just to stay hydrated and nourished. I'm still really sick and I'm 14.5 weeks pregnant. I do my best to eat fruits and veggies, but if all I can keep down is a bagel or a baked potato, then that's what I'm going to eat. Keep taking your prenatal and do what you can. Once you start to feel better, add more of the fruits and veggies to your diet.

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Something is stuck in my throat?

Tiffany

it feels like there is something stuck in my throat, im pregnant nd tried throwing up... nothing came up. i can feel something on the left side, what could it be. My thyroid isn't enlarged

Answer
It really depends on how long you've had this feeling, I'd imagine. If it's only been for today, I wouldn't worry too much about it -- food sometimes does get stuck, but it's self-limiting as enzymes digest the food particles over time and the movements of the esophagus tries to move it downward to the stomach. It also could be a globus sensation linked to regurgitation and acid reflex -- very very common during pregnancy whether laying down or sitting upright. If it's been going on for a couple of weeks, talk to your doctor.

Digestion and pregnancy?

SmilexX

I am pregnant and was wondering if it takes a long time to digest because it feels like my food is still stuck in my throat from this morning. Is that normal!

Anything will be helpful!! :) thanks <3

Answer
Two things can be happening:

If you aren't drinking enough water or eating enough fiber you could be constipated. It can feel this way. You need to constantly be sipping water to keep your digestive track working properly, replenish your amniotic fluid, keep your baby's body working, keep your body working, build tissue...Are you seeing why it takes so much water to have a healthy pregnancy?

It could also be that your baby is taking up so much room that your food is being pushed up. Try drinking more water to get it to move, and eating more frequent and smaller meals.

This is all very normal.

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Need ideas for meals to take to new Moms!?

Jenni D

I have several friends who just had or are having babies and I am supposed to take them meals. Nothing too spicy b/c of breastfeeding. I usually do lasagna, but I would like something not so "heavy" for this warmer season. Please give me ideas or recipes that you have personally tried and liked! Thanks so much!!!

Answer
Hi.This recipe was my moms.I have made this over the years for all my friends,family and pregnant moms.It's real easy.Take a good size not to big pork tender loin and rinse well pat dry.Slice it about half to three quarters thick making several slices till all the pork is sliced.Take your meat mallet and pound it flat so it is well rounded like a thick pan cake.Litely salt and pepper both sides.Pour alot of Italian bread crumbs in a bowl and place flatten pork in crumbs so they are all coated well.Fry in alittle olive oil and butter till tender on both sides.remove from pan and set in warm oven.Next saute lots of thin sliced sweet onion such as WALLA WALLA my favorite till golden brown add 2 cans of sliced mushrooms rite before onions are done so they don't get rubbery. Serve with cold or warm apple sauce and a salad.Sometimes I serve rice too.There is never a crumb left.It's sooo delicious Try it and Let me know? My mom called it Schnitzel.One of are favorites. Good luck Alexis. WA State..fritzi98026@yahoo.com.

Heading to the store, need recipe QUICK!?

live.laugh

I've never attempted to make potato salad, but it sounds really good right now( I'm pregnant) hehe. I'm heading to the grocery store in a bit. Anyone have any good recipe for potato salad?! (:

Answer
I've been trying to duplicate my Mom's famous potato salad for years. I've always come close, but something seemed to be missing... I finally called her up and asked her some questions about the recipe. Eureka! Following her advice, to add plenty of salt and some olive oil, as well as a good dose of hard cooked eggs, I managed to recreate what I think is the world's best potato salad. It's not cloyingly sweet or runny, like deli-style or barbecue joint potato salad, but refreshingly tart and lively. You'll get plenty of compliments on this one!

Keep in mind that flavors change with time, as the potatoes absorb them. The way it tastes when you make it may change after being chilled. Also, fresh ingredients are always slightly different. Be sure to use your taste buds for making this recipe. If it's not tart enough, add more lemon juice or pickles. Too dry? Lemon juice may help, or it may need more mayo or olive oil. The drier the potato, the more it absorbs. And don't skimp on the hard boiled eggs. They add a richness and make it a meal in itself.


1-1/2 pounds russet potatoes
(approx. 3-4 medium potatoes) rinsed and halved
4 hard cooked eggs
juice of 2 lemons (approx. 1/4 to 1/3 cup)
1 teaspoon salt
3 tablespoons mayonnaise
2 teaspoons mustard (preferably Dijon)
4 dill pickles, coarsely diced (approx. 1-1/2 cups)
1/2 medium onion, finely chopped (approx. 1 cup)
1 tablespoon chopped parsley
2 tablespoons extra virgin or virgin olive oil
fresh cracked pepper
paprika for garnish

Place the potatoes in a large pot and cover with plenty of cold water. Set on medium-high heat and bring to a boil. Once boiling, reduce the heat to a simmer. And set the timer for 15 minutes. When timer goes off, test the potatoes with a fork. If not done, keep them cooking until they are tender; they should be cooked enough to be pierced with a fork but not mushy.

Tip: While the potatoes cook, use this time to chop the onions, pickles, parsley, and squeeze the lemons.

When the potatoes are done, remove them from the water to a cutting board and coarsely chop them into large bite-size chunks. While still warm, place them in a large mixing bowl and toss them with the salt and lemon juice.

Shell the eggs and coarsely chop them, then add to the bowl. Stir in the mayonnaise, mustard, pickles, onions, and parsley. Mix thoroughly, then stir in the olive oil and pepper. Taste and adjust seasonings. Sprinkle with paprika for garnish and serve slightly chilled or at room temperature.

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Did you have crazy food aversions during pregnancy?

VillageGir

All my life I have been a fruits and veggies girl--I love EVERY type of vegetable and I eat tons of them every single day! But since I've become prego with my first, I have trouble forcing myself to eat veggies! I still love fruit and I eat a ton of it every day, but veggies seriously make me gag.

I still force myself to eat them because I know it's really important, but it's really hard and when I make my big salad with all kinds of veggies for lunch I just find myself struggling to get the food down without gagging!

I didn't get morning sickness, well, only nausea for 10 days in weeks 5-6.

Answer
I had a hard time with veggies with my first and red meat made me puke! I love burgers and steaks but I couldn't eat them at all with my first pregnancy.

during pregnancy.....?

yahhhh?

so im not sure if i am yet or not but....
i was wondering if during pregnancy its possible to have really really bad stomach pain all over and off and on abdominal cramps?

Answer
Pregnancy signs include:
1.Implantation Bleeding
2.Delay/Difference in Menstruation
3.Swollen/Tender Breasts
4.Fatigue/Tiredness
5.Nausea/Morning Sickness
6.Backaches
7.Headaches
8.Frequent Urination
9.Darkening of Areolas
10.Food Cravings

However if you want a confirmed answer on whether you are pregnant or not, there are two alternatives that you can seek. The first alternative is to take a home pregnancy test kit one week or so after your missed period. If you are really pregnant, the pregnancy stick will able to detect it due to your high hormones level. Another alternative is to see and doctor and had blood test done. After all, this will be a more accurate but expensive method to check out oneâs pregnancy.

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Healthy Food during Pregnancy?

preeti

Which type of healthy food I ve to take during Pregnancy?
My 3 mths are completed & 4th running.

Answer
These healthy choices have the nutrients that you and your growing baby need.

1. Broccoli
It's not only packed with nutrients that are necessary for a healthy pregnancy -- such as calcium and folate -- but broccoli is also rich in fiber and disease-fighting antioxidants. And since it contains plenty of vitamin C, this popular green vegetable will help your body absorb iron when it's eaten with an iron-rich food, such as whole-wheat pasta or brown rice.



2. Fortified Breakfast Cereal
You knew folate was important before conception and during your first few weeks of pregnancy, but your needs for the B vitamin stay high the whole nine months. Experts advise getting 400 micrograms per day through vitamin supplements or fortified foods (breakfast cereal is an easy way to do it, since many brands contain 400 micrograms per bowl), and another 200 micrograms through foods that are naturally high in folate, such as asparagus and black-eyed peas.



3. Dried Beans and Lentils
All women need 10 extra grams of protein a day during pregnancy (for a total of at least 60 grams); beans and lentils are an excellent source, with about 15 grams per cup. They're also high in fiber, which helps to combat constipation. And 1 cup of cooked lentils meets half of your daily folate requirement.



4. Nonfat Milk
Your body absorbs roughly twice as much calcium from foods while you're pregnant, so your daily needs remain the same. But since most of us get too little calcium to begin with, drinking more nonfat milk is a smart move. Each 8 ounce glass supplies about 30 percent of the recommended dietary allowance of 1000 milligrams.



5. Bananas
Bananas are rich in potassium and offer quick energy to fight off pregnancy fatigue. Slice them up into cereal or whip one into a breakfast smoothie with yogurt, berries, ice, and a splash of orange juice.



6. Lean Meat
Your daily iron needs double during pregnancy, so it's important to include plenty of iron-rich foods now. Meat delivers a form of iron that's easily absorbed by your body.



7. Cheese
Soft cheeses are off-limits, but varieties such as cheddar and mozzarella can be a big help in meeting your calcium requirements -- each ounce contains between 150 and 200 milligrams. Cheese is also high in protein.



8. Eggs
Many women develop aversions to meat while pregnant. Eggs are an excellent alternative protein source, since they contain all the essential amino acids your body needs, says Hattner. There's nothing better for a quick dinner than an omelette with lots of chopped vegetables and a bit of cheese.

If cooking aromas make you feel sick, hard-boil a batch of eggs to keep on hand in the refrigerator: Eat them whole for grab-and-go breakfasts and snacks, or chop them up into green salads.



9. Oatmeal
It's easy to get your day off to an energizing start by trading in your usual morning bagel or muffin for a bowl of oatmeal a few times a week. Why? Complex carbohydrates like oatmeal keep you satisfied longer, and the oat bran it contains can help lower your cholesterol levels. Instead of buying high-sugar flavored oatmeal, cook up the plain kind and swirl in a teaspoon or two of maple syrup or jelly.



10. Leafy Greens
Cooked spinach has high levels of folate and iron, and kale and turnip greens are both good calcium sources. Increase the nutrient value of your salads by passing up traditional iceberg in favor of darker-colored lettuces (the deep colors signal higher vitamin content). You can also add greens to a sandwich or stir them into soups and pasta dishes.



11. Whole-Grain Bread
By swapping your traditional white bread for a whole-grain variety, you can make sure you're consuming the recommended 20 to 35 daily grams of fiber (scan labels to find a loaf that offers at least 2 grams of fiber per slice). Whole-grain bread also supplies you with a good share of your iron and zinc.



12. Oranges
They're packed with vitamin C, folate, and fiber, and since they're nearly 90 percent water, they'll also help you meet your daily fluid needs (skimping on your fluid intake can leave you feeling fatigued).



13. Nuts and Nut Butters
Fat is critical for your baby's brain development and it also helps keep you fuller longer. Experts recommend replacing some saturated fats (such as those found in meat and butter) with unsaturated, a form of heart-healthy fat found in nuts. But because they are high in fat and calories, stick to 1-ounce servings of nuts and 2-tablespoon servings of nut butters. There is one caveat, however. If you have any sort of allergy, experts recommend that you avoid highly allergenic foods, such as peanuts, during your pregnancy; some data suggests that babies can be sensitized to certain foods in utero, raising their risk of food allergies later on in childhood.



14. Soy Foods
It's perfectly safe to follow your vegetarian eating plan while you're pregnant -- as long as you're diligent about getting necessary nutrients such as protein (your doctor or a dietitian can help you devise a healthy plan). So be sure to include foods like tofu, which packs 10 grams of protein per half cup.



15. Dried Fruit
It's a tasty, portable snack that's especially helpful when you're craving something sweet. Choose dried fruits such as apricots, cherries, and cranberries (which can also help to prevent urinary tract infections), but stay away from dried bananas, since they're processed in oil and loaded with fat.

Can a 19 month old eat spicy food?

Pie

She seems to love it. Maybe due to the fact that I eat a lot of spicy stuff and I'm still nursing her.
Every time we go to a thai or chinese restaurant she would sit there begging for hot food lol.

What should I do?
For the person saying spicy food causes cancer:
http://www.redorbit.com/news/health/796022/spicy_foods_fight_cancer/index.html?source=r_health

She gets normal table foods, too. I'm breastfeeding because it's healthy.

But I agree with most of you that it she might be too young.

Answer
My son started eating jerk chicken when he was about 8 months old. Honestly unless it gives them a tummy ache or diaper rash there is NO problem giving them spices.

Western cultures, and in particular the US and Canada are the ONLY ones that limit foods during pregnancy, lactation and weaning. Many Middle Eastern and Asian cultures do not limit spices at all during pregnancy or lactation and have lower incidences of colic. Also many of these places do not have "baby food" traditionally, they basically use table foods. Yes there are some "first foods" that may be blander but these aren't stuck with very long.

*lol* the only thing my son has ever had problems with were 1) he ate 1 quart of tomatoes in one sitting (got a little rash) and wheat gave him a tummy ache when I introduced it at 1 year, but he was fine by 18 months.

PS Spicy foods ARE HEALTHY! Almost all spicy foods are very low in fat and salt because you don't need fat or salt to improve flavour.

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Foods to avoid during pregnancy?

PreciousMo

I was reading through questions & read that u are not suppose to eat deli meats when pregnant unless u heat it up.

deli meats as in the pakages of turkey/ham/balogna/chicken slices that u can put into ur sandwhiches? because i sometimes just eat them by itself!...

I also read u shouldnt eat pre-made salads. Ive been eating that too! Ive probably bought 3 to 4 bags of those pre-made salads & eat them with my meal or by itself. Ive even ordered one at Mcdonalds. How come ive never heard of this before?!

The little pamplet i got at drs says to avoid peanuts & peanut butter if theres a history of peanut allergies. I dont think we have peanut allergies so can i eat Pistacios. I can eat a lot at a time.

What food contains Artifical Sweeteners? Does Kool-aids?

Ok i re-read thorugh my pamplet & it does say deli meats but it just says Salmoni & liverwurst & hot dogs should be thoroughly cooked.

oh b.t.w i eat cooked sushi too.........

Answer
Its to do with a disease called Listeria - which if you get can be fatal to the baby if you get it.. This is the info my doctor gave me...

What is Listeria Infection?
Listeria infection or listeriosis, is an illness usually caused by eating food contaminated with bacteria known as Listeria monocytogenes.

People who are at particular risk of infection include:

Anyone whose immune system has been weakened by disease or illness, for example:
Cancer
Leukaemia
Diabetes
AIDS
Liver or kidney disease
The elderly
Pregnant women and their unborn babies
Anyone on medication such as prednisone or cortisone as this can also suppress the immune system. This includes organ transplant patients
Newborn babies

In pregnant women, Listeria infection is usually a mild illness. A high temperature before or during labour may be the only sign. However, even a mild form of the illness can affect the unborn baby (foetus) and can lead to miscarriage, stillbirth, premature birth or a very ill baby at birth.

Where is Listeria found?
Listeria bacteria are widespread and commonly found in soil, silage and sewage. They have also been found in a variety of foods, including raw meat, raw vegetables and some processed foods. Sometimes, it is not possible to identify which particular food caused a person's illness as symptoms may not appear for 3 to 70 days after eating contaminated food.

Outbreaks of Listeria infection due to foods such as soft cheeses, milk, coleslaw, hot dogs and pat? have been reported in Europe, America and Australia.

People at risk from Listeria infection can reduce their risk of infection by:

Saying no to high risk foods
Always handing food safely (see safe food handling and storage)
Avoiding contact with any animal afterbirth (placenta) and with aborted animal foetuses, as listeria infection has been known to cause illness and abortion in animals.

High risk foods

These foods should be avoided:

Ready-to-eat seafood such as smoked fish and smoked mussels, oysters or raw seafood such as sashimi or sushi
Pre-prepared or stored salads, including coleslaw and fresh fruit salad
Drinks made from fresh fruit and/or vegetables where washing procedures are unknown (excluding pasteurised or canned juices)
Pre-cooked meat products which are eaten without further cooking or heating, such as pat?, sliced deli meat, including ham, strass and salami, and cooked diced chicken (as used in sandwich shops)
Any unpasteurised milk or foods made from unpasteurised milk
Soft serve ice-creams
Soft cheeses, such as brie, camembert, ricotta and feta (these are safe if cooked and served hot)
Ready-to-eat foods, including leftover meats, which have been refrigerated for more than one day
Dips and salad dressings in which vegetables may have been dipped
Raw vegetable garnishes
Safe foods

These include:

Freshly prepared foods
Freshly cooked foods, to be eaten immediately
Hard cheeses, cheese spreads, processed cheese
Milk - freshly pasteurised and UHT
Yoghurt
Canned and pickled food

Hope this helps..

what food to avoid during early pregnancy?

paulina

i love hot and spicy foods! with my other two pregnancies i never had a problem with heart burn so other than that what is wrong with eating spicy food while pregnant?

Answer
There is nothing wrong with eating spicy food during pregnancy as long as you can tolerate it. You however should not eat the following things.
Raw meat such as sushi, seafood, or rare/undercooked beef or poultry, because of the risk of contamination with coliform bacteria, toxoplasmosis, and salmonella.

Raw eggs, or foods containing raw egg, such as Caesar dressing, mayonnaise, homemade ice cream or custard, unpasteurized eggnog, or Hollandaise sauce, because raw eggs may be contaminated with salmonella.

Soft cheese such as blue cheese, feta, Brie, Camembert, and Latin-American soft white cheeses such as queso blanco and queso fresco, because they may harbor harmful bacteria.

Fish containing accumulated levels of mercury in their fatty tissues such as shark, swordfish, king mackerel, and tilefish. When a pregnant woman consumes large amounts of mercury, her baby may suffer brain damage resulting in developmental delays (for example, delays in learning to walk or talk).

Fish containing high levels of an industrial pollutant called polychlorinated biphenyls (PCBs) in their fatty tissues such as bluefish and striped bass, and freshwater fish such as salmon, pike, trout, and walleye from contaminated lakes and rivers. According to the March of Dimes, consumption of large amounts of PCBs by pregnant women is linked to decreased attention, memory, and IQ in their babies. Check with your local Health Department to determine which fish in your area are safe to eat.

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What are some foods you should avoid during pregnancy?

yazzj eyaf

Answer
Food and Drinks to Avoid During Pregnancy

As mentioned earlier, avoid alcohol. No level of alcohol consumption is considered safe during pregnancy. Also, check with your doctor before you take any vitamins or herbal products. Some of these can be harmful to the developing fetus.
-And although many doctors feel that one or two 6- to 8-ounce cups per day of coffee, tea, or soda with caffeine won't harm your baby, it's probably wise to avoid caffeine altogether if you can. High caffeine consumption has been linked to an increased risk of miscarriage, so limit your intake or switch to decaffeinated products.

When you're pregnant, it's also important to avoid food-borne illnesses, such as listeriosis and toxoplasmosis, which can be life-threatening to an unborn baby and may cause birth defects or miscarriage. Foods you'll want to steer clear of include:

* soft, unpasteurized cheeses (often advertised as "fresh") such as feta, goat, Brie, Camembert, and blue cheese
* unpasteurized milk, juices, and apple cider
* raw eggs or foods containing raw eggs, including mousse and tiramisu
* raw or undercooked meats, fish, or shellfish
* processed meats such as hot dogs and deli meats (these should be well-cooked)
* fish that are high in mercury, including shark, swordfish, king mackeral, or tilefish

If you've eaten these foods at some point during your pregnancy, try not to worry too much about it now; just avoid them for the remainder of the pregnancy. If you're really concerned, talk to your doctor.

About Fish. Fish and shellfish can be an extremely healthy part of your pregnancy diet â they contain beneficial omega-3 fatty acids, and are high in protein and low in saturated fat. But limit the types of fish you eat while pregnant because some contain high levels of mercury, which can cause damage to the developing nervous system of a fetus. Mercury, which occurs naturally in the environment, is also released into the air through industrial pollution and can accumulate in streams and oceans, where it turns into methylmercury. The methylmercury builds up in fish, especially those that eat other fish.

Because canned albacore (or white) tuna and tuna steaks are generally considered to be higher in mercury than canned light tuna, the U.S. Food and Drug Administration (FDA) recommends that you eat no more than 6 ounces a week. A 2006 review by Consumer Reports, though, showed that some canned light tuna can contain levels of mercury even higher than that of white tuna. But the FDA maintains that the levels are safe if consumption of the fish is limited, and that the current recommendations should stand.

It can be confusing when recommendations from trusted sources differ. But since this analysis indicates that amounts of mercury in tuna may be higher than previously reported, some women may want to eliminate tuna from their diet while pregnant or when trying to become pregnant. Almost all fish and shellfish contain small amounts of mercury, but you can safely eat those with consistently low mercury levels (like salmon, shrimp, clams, and tilapia). Talk with your doctor if you have any questions about how much â and which fish â you can eat
source: http://kidshealth.org/parent/nutrition_f...

t's important to know which foods are safe to eat and which you need to avoid while pregnant. Eat a safe pregnancy diet, and learn about safe food storage and handling by following these tips from the Clemson University Agricultural Extension.

Don't eat:

* Raw meat such as sushi, seafood, rare or uncooked beef, or poultry because of the risk of contamination with coliform bacteria, toxoplasmosis, and salmonella.
* Raw eggs, or foods containing raw egg such as Caesar dressing, mayonnaise, homemade ice cream or custard, unpasteurized eggnog, or Hollandaise sauce because raw eggs may be contaminated with salmonella.
* Soft cheese such as blue cheese, feta, Brie, Camambert, and Latin-American soft white cheeses such as queso blanco and queso fresco because they may harbor harmful bacteria.
* Fish containing accumulated levels of mercury in their fatty tissues such as shark, swordfish, king mackerel, tilefish.
# When a pregnant woman consumes large amounts of mercury, her baby may suffer brain damage resulting in developmental delays (for example, delays in learning to walk or talk).
# Fish containing high levels of an industrial pollutant called polychlorinated biphenyls (PCBs) in their fatty tissues such as bluefish and striped bass, and freshwater fish such as salmon, pike, trout, walleye from contaminated lakes and rivers. According to the March of Dimes, consumption of large amounts of PCBs by pregnant women is linked to decreased attention, memory, and IQ in their babies. Check with your local Health Department to determine which fish in your area are safe to eat.
# According to the March of Dimes, deli meats have led to outbreaks of a form of food poisoning called Listeriosis, that is particularly harmful to fetuses. While the risk is low, you may want to thoroughly reheat deli meats to an internal temperature of 165 degrees (including hot dogs) or avoid them altogether.
# Minimize the amount of liver you eat. According to the March of Dimes, animal liver contains very high levels of vitamin A. While vitamin A is good for you, women who consume too much may risk a higher incidence of birth defects in their babies (however, studies are not conclusive). Since you're probably already taking prenatal vitamins and eating other vitamin A-containing foods, it's better to be safe and not consume liver on a regular basis. The Food and Drug Administration (FDA) has recommended has that pregnant woman maintain their vitamin A intake around 8,000 IU and that vitamin A be taken in the form of beta-carotene, which is not considered toxic.
# According to the FDA, consumption of artificial sweeteners is safe for the general public. No studies show conclusively that it's harmful to consume artificial sweeteners during pregnancy. However, this is a personal decision, and for your peace of mind--and just to be on the safe side--you might decide to limit your consumption of artificial sweeteners during pregnancy. Instead, substitute fruit juice with sparkling water when you need a light, refreshing drink.
# According to a 1999 U.S. Health and Human Services press release, raw sprouts have led to some incidents of salmonella outbreaks. They advise that pregnant women eat sprouts that are cooked, or avoid eating them altogether.

source: http://pregnancy.about.com/cs/nutritioni...

read this articles;

- Pregnancy Diet Don'ts
Foods to Avoid While You're Expecting

source: http://att.iparenting.com/pregnancy/diet...
- A Nutrition Primer for Expectant Mothers

source: http://www.kidshealth.org/parent/nutriti...

pregnancy/alcohol?

sweetgirl

Hello, I got worried so much and I decided to ask you all... My conceived date was Dec 1. -I know it for sure 'cause that was only day possibly I got pregnant. And I had a party to go to and I got about 4 beers and some shots on 2Dec.I haven't drunken for a long time. Not even close to a sip. But, that day I got little tipsy. I ate lots of food along with beers though. Do you think it would help a little? I totally didn't know I was going to be pregnant. Becuase I have been trying for soooo long time to conceive! And, I just found out I was pregnant yesterday. I was shocked.
I was reading the meterial it will take a while the blastocyst actually attach in your uterus. Stil, I am soooo worried....
plz let me know your opinion.... Thank you!!

Answer
What you're worried about is Fetal Alcohol Syndrome. It's caused by alcohol in the mother's blood stream that effects the neurological connections of the fetus' forming brain. Because you drank the day after you conceived, chances are that the egg was just being fertilized still, nothing actually even forming yet. You and your baby should be OK, but now that you no you're pregnant, and the fetus is growing, NO more drinking. Take pre-natal vitamins too. If you're still worried, I'm sure your OB-GYN can answer your questions.

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