ME
My doctor told me a few... But I'm really looking for a list that I can carry around with me as a reminder.... If you can please list your source ... Thank you SO much!!!
I am almost 5 weeks along, and just want to make sure I am avoiding the appropriate foods.
Thanks everyone... Can't thank you enough!!!
Answer
List of foods to avoid during pregnancy because of the risk of listeria:
-Hot dogs and lunch meat unless they are reheated until they are steaming hot.
-Soft cheeses such as feta or brie, blue cheeses, or any cheese made with unpasteurized milk.
-Refrigerated pates or meat spreads.
-Fish sold in the refrigerated section of the grocery store.
Foods to avoid during pregnancy because of the risk of salmonella:
-Raw vegetable sprouts.
-Unpasteurized fruit and vegetable juices.
-Undercooked or raw meats and eggs.
-Unpasteurized milk.
Other things that should be avoided while you're pregnant:
-Herbicides and insecticides
-Radiation
-Electric Blankets
-Hot Tubs and saunas
-Tanning Beds
-Smoking
-Alcohol
-Caffeine (although if you are a caffeine drinker, try to limit your cafeine intake to less than 300mg per day)
-Chemical fumes, chemicals, metals
-Certain over the counter medicines
-Thrill rides
-Body Piercing and Tattoos
-Laser Hair Removal
hope this helps and sources should be on the bottom somewhere =)
List of foods to avoid during pregnancy because of the risk of listeria:
-Hot dogs and lunch meat unless they are reheated until they are steaming hot.
-Soft cheeses such as feta or brie, blue cheeses, or any cheese made with unpasteurized milk.
-Refrigerated pates or meat spreads.
-Fish sold in the refrigerated section of the grocery store.
Foods to avoid during pregnancy because of the risk of salmonella:
-Raw vegetable sprouts.
-Unpasteurized fruit and vegetable juices.
-Undercooked or raw meats and eggs.
-Unpasteurized milk.
Other things that should be avoided while you're pregnant:
-Herbicides and insecticides
-Radiation
-Electric Blankets
-Hot Tubs and saunas
-Tanning Beds
-Smoking
-Alcohol
-Caffeine (although if you are a caffeine drinker, try to limit your cafeine intake to less than 300mg per day)
-Chemical fumes, chemicals, metals
-Certain over the counter medicines
-Thrill rides
-Body Piercing and Tattoos
-Laser Hair Removal
hope this helps and sources should be on the bottom somewhere =)
What food should not eat during pregnancy??
anderson
Do provide list of example the food and drinks should not eat during pregnancy period? thanks..
Answer
feta (goat cheese)
brie
Camembert
blue-veined cheeses, like Roquefort
Hot dogs
Sausages
Deli meat
Under cooked meat like beef and chicken
Pates
Ready to eat cold seafood
Raw eggs and raw egg dishes
Raw seafood, especially shellfish
Eat hard cheeses, like cheddar, instead of soft cheeses during pregnancy.
If you do use soft cheeses during pregnancy, cook them until they are boiling (bubbling).
Make sure the labels of your dairy products say "pasteurized" on the label.
Make sure you consume meat, poultry or seafood that has been cooked thoroughly
The Food and Drug Administration as well as the professionals in the medical field always caution expecting Moms against eating soft cheeses and certain deli meats. The reason being certain foods can become contaminated with bacteria called Listeria. . If you become sick from Listeria, the baby you're carrying could get sick or worse case scenario it could be fatal. To protect your unborn baby, eat hard cheeses instead of soft cheeses and thoroughly cooked meats while you are pregnant.
Raw meat such as sushi, seafood, rare or uncooked beef, or poultry because of the risk of contamination with coliform bacteria, toxoplasmosis, and salmonella.
Raw eggs, or foods containing raw egg such as Caesar dressing, mayonnaise, homemade ice cream or custard, unpasteurized eggnog, or Hollandaise sauce because raw eggs may be contaminated with salmonella.
Soft cheese such as blue cheese, feta, Brie, Camambert, and Latin-American soft white cheeses such as queso blanco and queso fresco because they may harbor harmful bacteria.
Fish containing accumulated levels of mercury in their fatty tissues such as shark, swordfish, king mackerel, tilefish.
feta (goat cheese)
brie
Camembert
blue-veined cheeses, like Roquefort
Hot dogs
Sausages
Deli meat
Under cooked meat like beef and chicken
Pates
Ready to eat cold seafood
Raw eggs and raw egg dishes
Raw seafood, especially shellfish
Eat hard cheeses, like cheddar, instead of soft cheeses during pregnancy.
If you do use soft cheeses during pregnancy, cook them until they are boiling (bubbling).
Make sure the labels of your dairy products say "pasteurized" on the label.
Make sure you consume meat, poultry or seafood that has been cooked thoroughly
The Food and Drug Administration as well as the professionals in the medical field always caution expecting Moms against eating soft cheeses and certain deli meats. The reason being certain foods can become contaminated with bacteria called Listeria. . If you become sick from Listeria, the baby you're carrying could get sick or worse case scenario it could be fatal. To protect your unborn baby, eat hard cheeses instead of soft cheeses and thoroughly cooked meats while you are pregnant.
Raw meat such as sushi, seafood, rare or uncooked beef, or poultry because of the risk of contamination with coliform bacteria, toxoplasmosis, and salmonella.
Raw eggs, or foods containing raw egg such as Caesar dressing, mayonnaise, homemade ice cream or custard, unpasteurized eggnog, or Hollandaise sauce because raw eggs may be contaminated with salmonella.
Soft cheese such as blue cheese, feta, Brie, Camambert, and Latin-American soft white cheeses such as queso blanco and queso fresco because they may harbor harmful bacteria.
Fish containing accumulated levels of mercury in their fatty tissues such as shark, swordfish, king mackerel, tilefish.
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Title Post: What foods/drinks should be avoided during pregnancy???
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