indian foods in pregnancy?

Sian H

Can i eat indian foods like chicken tikka masala while pregnant?
not sure if there is anything in it that can affect me or the baby
thanx

Answer
I lived on it! My daughter loves it, too--well, not the chicken, we're veg--but I couldn't get enough before, during, and after both my pregnancies. I'm also assuming that Indian women don't stop eating Indian food during pregnancy! :)

Is it OK to eat frozen breads like Indian naans during pregnancy?

dana l

I would love to eat frozen Indian breads like Naans, Rotis which are available in supermarkets. They just need to be put in the oven for a few minutes ( no thawing) and they are ready and yummy ! I read somewhere that pregnant women should avoid eating frozen processed foods, is that true? I am 5 months pregnant.

Answer
I love Indian food and had lots of it before, during, and after my pregnancy. If you had it before you were pregnant, there should be no problem eating it now. The same goes for breastfeeding. If you have spicy foods during pregnancy, then baby will be used to it when he is born. Frozen naan was okay for me and I had no problems.

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