God blesse
What are some healthy food to eat while pregnant I know of course fruits vegetables and meat and all that but like what kind of meat is really good while pregnant, I got told hot dogs are good and lunch meat and then some people told me it's not good this is my first pregnancy so please help me thanks. And I already know try to stay away from sugar candy and pop and all that.
Answer
Hot dogs and lunch meat is not healthy for you even when not pregnant. Both are pumped with preservatives and crap. Stick with fresh meat that isn't pumped with hormones, steroids or preservatives. If you have a Whole Foods Market near you I suggest checking it out. Their meat is hormone and cruelty free. Same with their animal products. Make sure your fruits and veggies are fresh too. None of that canned crap that has preservatives and tons of sodium/sugars. Nuts are healthy and so are seeds. Hummus is a great snack with veggies as long as it's soy free. Avoid things with soy added to it as that throws off your hormones. Even when not pregnant avoid it. Just remember, if it's bad for you it's bad for baby.
edit
Don't eat edamame. That is soy.
Hot dogs and lunch meat is not healthy for you even when not pregnant. Both are pumped with preservatives and crap. Stick with fresh meat that isn't pumped with hormones, steroids or preservatives. If you have a Whole Foods Market near you I suggest checking it out. Their meat is hormone and cruelty free. Same with their animal products. Make sure your fruits and veggies are fresh too. None of that canned crap that has preservatives and tons of sodium/sugars. Nuts are healthy and so are seeds. Hummus is a great snack with veggies as long as it's soy free. Avoid things with soy added to it as that throws off your hormones. Even when not pregnant avoid it. Just remember, if it's bad for you it's bad for baby.
edit
Don't eat edamame. That is soy.
Healthy food while pregnant?
<3 is bein
I KNOW I SHOULD BE EATING LOTS OF FRUITS AND VEGGIES BUT I FIND MYSELF WANTING BURGERS AND OTHER FATTY FOODS!
Answer
Yep the dreaded cravings have begun! Its OK once in a while to allow yourself what your craving. Just make sure you eat healthy the rest of the time. Avoid some foods too. This is a list of what not to eat!
Fish containing mercury!(Tuna, Albicore, Shark, sword fish, etc.)
Sushi
Raw meat or undercooked
Deli sliced meat unless you have it heated up/warmed
soft cheeses/ unpasteurized foods
Alcoholic products
That is the main list of foods to avoid and good luck!
Yep the dreaded cravings have begun! Its OK once in a while to allow yourself what your craving. Just make sure you eat healthy the rest of the time. Avoid some foods too. This is a list of what not to eat!
Fish containing mercury!(Tuna, Albicore, Shark, sword fish, etc.)
Sushi
Raw meat or undercooked
Deli sliced meat unless you have it heated up/warmed
soft cheeses/ unpasteurized foods
Alcoholic products
That is the main list of foods to avoid and good luck!
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Title Post: Healthy food while pregnant?
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Rating: 95% based on 95 ratings. 4.8 user reviews.
Author: Unknown
Thanks To Visiting My Blog
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