pregnancy foods? what are some good foods and meals to eat when you are pregnant?

chickchick

to all the pregnant ladys or or moms.what are some good meals to eat while you are pregnant? whats are some good foods?


what foods and or meals should i stay away from?

what kind of things should i drink and not drink




thank you!! :)

Answer
wheat, fruit, veggies, lean meats (pork, chicken, turkey, some fish) nuts,milk. so many healthy meals u can make at home so u can control the fat and oil u use. plus u will save money and look awesome during AND after pregnancy. stay away from frozen and fast food.. full of fat that u dont want.

Healthy food / meals during pregnancy?

Only For Y

I am in need of some healthy foods / meals ideas, im 20wks pregnant & in one month I have gained 7 pounds! ha ya.. so please if you know of any let me know!
Thanks(:

Answer
I found a good website that have some great ideas for healthy foods and snacks.

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