Thursday, March 20, 2014

does pregnancy feel like you have undigested food stuck in your throat?




lalagirly


I was just curious is that the reason why women vomit..


Answer
no pregnancy feels like you have an alien moving around inside of you. hence your "belly" getting big.

upper stomach pains during pregnancy?




Clarissa


please help i am having some sever pain in my upper stomach i am 11 weeks pregnant and don't know what this could be i think it was from not being able to go to the bathroom so ive been taking fiber and still nothing. im so confused on what else this may be or if being constipated can really hurt like that?
any suggestions would help.



Answer
Hormone Changes
Progesterone is one of the steroid hormones produced during pregnancy.
It is originally meant to relax the wall of the uterus and help protect and nurture the baby as it develops in the womb.
It also causes the muscles on the wall of the bowel to relax. This leads to the slowing down of the movement of the remnant of digested food material down our bowel and giving more time for water to be absorbed from the undigested food material as it passes downwards, thus forming hard stool, difficult to pass.

Exercise and the eating of fibre rich diet would help to overcome this




The Uterus


As the uterus or womb grows in size, it gets to a point where it literally presses on the large bowel, thus preventing faecal material passing down easily, leading to constipation during pregnancy.

Regular exercise would help here.



Medication


If you are on certain type of medications, these can cause or worsen constipation in pregnancy. These medications include:


Iron Tablets - very commonly prescribed in pregnancy


Pain Killers like cocodamol, codiene, or morphine ... opioids in general


Medications used in epilepsy ...like carbamazepine (tegretol), phenytoin (called dilantin or epanutin),


Some medications used in heartburn or antacids


Most anti-psychotic and anti-depression medications


Some medications used in treatment of hay fever and allergies.

If you find your self to be constipated and you are on any medication, please check and read the leaflet that came with the medication and see if constipation is listed as one of the side effects. If it is, you may not necessarily have to stop the medication. Just see your doctor who may decide to reduce the dose, change the medication or prescribe a laxative to combat the constipation while you continue to take the original offending medication due to its perceived benefit.

This is so true as in the case of iron tablet or pregnancy multivitamin that has been implicated in constipation.



Diet
This is an area you can work on to avoid constipation during pregnancy.

You need to select the type of food you eat during pregnancy. Make sure you eat food rich in high fibre, like fresh fruits and vegetables, prunes, figs, nuts, cereals and bread. Aim to consume up to 40grams of dietary fibre a day.

To eat loads of junk foods at this stage is to court trouble. You can read about the right food to eat in pregnancy from experts from the book, Healthy Eating During Pregnancy (You & Your Baby)




Piles


Again pregnancy predisposes one to developing piles or haemorrhoids. The discomfort from this after opening the bowel can make someone feel reluctant to go to toilet. This will lead to constipation during pregnancy, and then worsen the piles.


If you have piles during pregnancy, see your doctor as soon as possible for remedies to relieve the discomfort.




Anal Fissure


Another problem commonly found in pregnancy is tear in the back of the anus. This causes severe pain on defaecation with a tiny blood stain in the hard stool or in your nickers after using the toilet.


Expectant mothers who suffer from this problem fears defaecation. This worsens the problem, as the next bowel opening would be even more hard and difficult.






Anxiety, emotional upsets and worries of pregnancy can be grouped together as another cause of constipation during pregnancy.





http://www.ayurvediccure.com/homeremedies_constipation.htm




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