annonymous
How early in pregnancy can a women suffer from indigestion and diarrhea?
Answer
Pregnancy, Diet and your general health play a role in these problems! Not so pleasant a time for some woman.
Get plenty of rest, drink water and don't eat late at night may help.
Eating a sensible diet is important at any time of life but particularly when pregnant. So a good healthy diet and minimal processed foods make a lot of good sense.
Stay safe be careful about the products you use in your home, on your body etc as much of the elements can make there way through the placenta to your baby.
Enjoy your pregnancy and guard your health. Good luck
Pregnancy, Diet and your general health play a role in these problems! Not so pleasant a time for some woman.
Get plenty of rest, drink water and don't eat late at night may help.
Eating a sensible diet is important at any time of life but particularly when pregnant. So a good healthy diet and minimal processed foods make a lot of good sense.
Stay safe be careful about the products you use in your home, on your body etc as much of the elements can make there way through the placenta to your baby.
Enjoy your pregnancy and guard your health. Good luck
best foods during pregnancy?
wickedhand
What are the best/worst foods to have/not have for the health of the little one and if you can give some good websites on what to expect and exercises please do
Answer
You should try to stick to a good, healthy diet. Lots of fruits and veggies; baked, grilled, boiled, or broiled meats; plenty of protein from beans and nuts; whole grains; and a good bit of dairy- cheese, milk, yogurt, ice cream; and most importantly, drink lots of water. To avoid being dehydrated you should be drinking at least 10 glasses of water a day.
You'll want to limit your intake of fried, greasy, high-sodium (salty) foods. Most of the stuff from the drive-thru is not good for you or your baby. If it comes in a can, it's most likely high in sodium. Limit your intake of fish, including tuna, to 1-2 servings per week. Most fish contains high levels of mercury which is poisonous. Stay away from any food that hasn't been thoroughly heated through- lunch meat and cold left overs. Make sure to wash all fresh fruits and veggies to get rid of all pesticides and chemicals. Limit your intake of caffeine. If you must drink sodas, tea, or coffee, look for caffeine free options.
Congrats and good luck!
You should try to stick to a good, healthy diet. Lots of fruits and veggies; baked, grilled, boiled, or broiled meats; plenty of protein from beans and nuts; whole grains; and a good bit of dairy- cheese, milk, yogurt, ice cream; and most importantly, drink lots of water. To avoid being dehydrated you should be drinking at least 10 glasses of water a day.
You'll want to limit your intake of fried, greasy, high-sodium (salty) foods. Most of the stuff from the drive-thru is not good for you or your baby. If it comes in a can, it's most likely high in sodium. Limit your intake of fish, including tuna, to 1-2 servings per week. Most fish contains high levels of mercury which is poisonous. Stay away from any food that hasn't been thoroughly heated through- lunch meat and cold left overs. Make sure to wash all fresh fruits and veggies to get rid of all pesticides and chemicals. Limit your intake of caffeine. If you must drink sodas, tea, or coffee, look for caffeine free options.
Congrats and good luck!
Powered by Yahoo! Answers