SRR_lover_
Any breakfast, lunch, and dinner meal ideas to help keep healthy and keep the weight gaining to a minimum? I'm 29 wks....Any suggestions help! thx
Answer
I am expecting my third child in february 2011 and I eat alot pasta, whole grain things,rice, I eat alot of boneless chicken, lean meats if you go to all recipes.com or the food network channel.com that is where I get alot of my food ideas. good luck and congrats.
I am expecting my third child in february 2011 and I eat alot pasta, whole grain things,rice, I eat alot of boneless chicken, lean meats if you go to all recipes.com or the food network channel.com that is where I get alot of my food ideas. good luck and congrats.
Gestational diabetes? what do you eat for breakfast? i need ideas?
Kate
Hi im 28 weeks pregnant with gestational diabetes. I need ideas for breakfast. Ive tried porridge shreddedwheat and wholemeal toast with peanut butter. They all made my sugar go high. Eggs were ok but cant really stomach eggs first thing but i will if i have to. Its just i dont have much time in morning. I have drop my son to school early. Has anyone any ideas for breakfast?
Answer
Keep in mind that anything with a lot of carbs in it will spike your sugar. Try to remember that carbs = sugar.
Look for Weight Watchers or South Beach Diet recipes. Both diet plans are low carb and fairly friendly for pregnancy. I followed a modified WW diet during my pregnancy with great results.
I tend to eat hard boiled eggs in the morning (I hard boil them by the dozen early in the week and my whole family eats them), but if you can't stomach eggs you can try other things.
Cottage cheese with a small banana
Greek yogurt (look at the sugar content though, many are loaded with sugar, look for plain and sweeten it yourself with a small amount of honey)
South Beach Diet Snack Smoothies
Search of WW or South Beach diet, there are some yummy and quick breakfast ideas out there.
Keep in mind that anything with a lot of carbs in it will spike your sugar. Try to remember that carbs = sugar.
Look for Weight Watchers or South Beach Diet recipes. Both diet plans are low carb and fairly friendly for pregnancy. I followed a modified WW diet during my pregnancy with great results.
I tend to eat hard boiled eggs in the morning (I hard boil them by the dozen early in the week and my whole family eats them), but if you can't stomach eggs you can try other things.
Cottage cheese with a small banana
Greek yogurt (look at the sugar content though, many are loaded with sugar, look for plain and sweeten it yourself with a small amount of honey)
South Beach Diet Snack Smoothies
Search of WW or South Beach diet, there are some yummy and quick breakfast ideas out there.
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