food during pregnancy?

rishu

pls advise me what kinda of food to eat now during this third tremister, of my pregnancy.and this is my first baby.and am really craving for ice creams.but i cant have it cos of bad dry cough.is icecreams and yogurts are ok during cough...pls advise

Answer
Rishu,
Junk food of any kind is probably not going to hurt the baby, but remember moduration is the key. Yogurts contain a live culture, lunchmeats contain a lot of preservatives, candy, ice cream, etc. contains a lot of negative calories which you don't need. Eat good heathy foods such as fruits, vegatables, lean meats and the occassional graving of what ever, will be fine. Just remember MODERATION IS THE KEY.

junk food during pregnancy?

Meana

ok so im 15 weeks pregnant and i've never really liked coke (im a pepsi girl all the way=]), but i've been craving sweets and coke just happens to be one of them. i have yet to indulge, but would it be too horrible to drink caffeine free coke? oh and i haven't gone crazy with the snacking either. if i do it's only the serving size or smaller and i've cut certain snacks out all together (ice cream is the biggest one). any help would be appreciated, thanks.

Answer
I have 4 very healthy sons and was very sick during my pregnancies so my doctor told me to eat anything that I could keep down...the only things that I could stomach were junk food...soda, cookies, ice cream, fries, cake, etc. I weigh 115 so I'm not a big girl and I didn't gain any more weight then normal. All my sons turned out perfect...my oldest is in his 3rd year at Penn State for Civil Engineering! :)

Good luck!

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