MommyTwice
I am going to Vegas in two weeks to get married!! I will be 4 months preggers and want to be able to enjoy the late night as much as possible. Any tips (food, vitamins, etc) that might boost my energy?
Answer
Well, your energy usually picks up around Month 4.
Eat lots of high-fat snacks (by that I mean things like unsalted nuts, avacado, olives, etc. NOT doughnuts & chips!) throughout the day to keep your blood sugar from bottoming out. Drink lots of WATER, not sodas... Rest when you can, and take a nap around 2.
Well, your energy usually picks up around Month 4.
Eat lots of high-fat snacks (by that I mean things like unsalted nuts, avacado, olives, etc. NOT doughnuts & chips!) throughout the day to keep your blood sugar from bottoming out. Drink lots of WATER, not sodas... Rest when you can, and take a nap around 2.
Symptoms of pregnancy?...?
giggles
I have been having some real strange things happen to me. Lately, my boobs have been hurtin so bad, that it hurts when I'm getting dressed. Also today I have been cramping extremely bad and I have been bleeding a little bit and my period is not due til like in 6 days. I am not bleeding like I would in my period but its not light or medium pink blood. Its just red brown. I'm scared I don't know what's going on with me. Can you help me please???
Answer
You defintely have some signs of pregnancy. Here's what you need to look for.
Tender, swollen breasts
Your breasts may provide one of the first symptoms of pregnancy. As early as two weeks after conception, hormonal changes may make your breasts tender, tingly or sore. Or your breasts may feel fuller and heavier.
Fatigue
Fatigue also ranks high among early symptoms of pregnancy. During early pregnancy, levels of the hormone progesterone soar. In high enough doses, progesterone can put you to sleep. At the same time, lower blood sugar levels, lower blood pressure and increased blood production may team up to sap your energy.
Slight bleeding or cramping
For some women, a small amount of spotting or vaginal bleeding is one of the first symptoms of pregnancy. Known as implantation bleeding, it happens when the fertilized egg attaches to the lining of the uterus â about 10 to 14 days after fertilization. This type of bleeding is usually a bit earlier, spottier and lighter in color than a normal period and doesn't last as long.
Some women also experience abdominal cramping early in pregnancy. These cramps are similar to menstrual cramps.
Nausea with or without vomiting
Morning sickness, which can strike at any time of the day or night, is one of the classic symptoms of pregnancy. For some women, the queasiness begins as early as two weeks after conception.
Headaches
Early in pregnancy, increased blood circulation caused by hormonal changes may trigger frequent, mild headaches.
Constipation
Constipation is another common early symptom of pregnancy. An increase in progesterone causes food to pass more slowly through the intestines â which can lead to constipation.
Mood swings
The flood of hormones in your body in early pregnancy can make you unusually emotional and weepy. Mood swings are also common, especially in the first trimester.
Faintness and dizziness
As your blood vessels dilate and your blood pressure drops, you may feel lightheaded or dizzy. Early in pregnancy, faintness may also be triggered by low blood sugar.
Raised basal body temperature
Your basal body temperature is your oral temperature when you first wake up in the morning. This temperature increases slightly soon after ovulation and remains at that level until your next period. If you've been charting your basal body temperature to determine when you ovulate, its continued elevation for more than two weeks may mean you're pregnant.
Still, if you miss a period or notice any of the tip-offs on this list, you might want to take a home pregnancy test â especially if you're not keeping track of your menstrual cycle or if it varies widely from one month to the next. If your home pregnancy test is positive, make an appointment with your doctor, nurse practitioner or midwife. The sooner your pregnancy is confirmed, the sooner you can begin prenatal care.
You defintely have some signs of pregnancy. Here's what you need to look for.
Tender, swollen breasts
Your breasts may provide one of the first symptoms of pregnancy. As early as two weeks after conception, hormonal changes may make your breasts tender, tingly or sore. Or your breasts may feel fuller and heavier.
Fatigue
Fatigue also ranks high among early symptoms of pregnancy. During early pregnancy, levels of the hormone progesterone soar. In high enough doses, progesterone can put you to sleep. At the same time, lower blood sugar levels, lower blood pressure and increased blood production may team up to sap your energy.
Slight bleeding or cramping
For some women, a small amount of spotting or vaginal bleeding is one of the first symptoms of pregnancy. Known as implantation bleeding, it happens when the fertilized egg attaches to the lining of the uterus â about 10 to 14 days after fertilization. This type of bleeding is usually a bit earlier, spottier and lighter in color than a normal period and doesn't last as long.
Some women also experience abdominal cramping early in pregnancy. These cramps are similar to menstrual cramps.
Nausea with or without vomiting
Morning sickness, which can strike at any time of the day or night, is one of the classic symptoms of pregnancy. For some women, the queasiness begins as early as two weeks after conception.
Headaches
Early in pregnancy, increased blood circulation caused by hormonal changes may trigger frequent, mild headaches.
Constipation
Constipation is another common early symptom of pregnancy. An increase in progesterone causes food to pass more slowly through the intestines â which can lead to constipation.
Mood swings
The flood of hormones in your body in early pregnancy can make you unusually emotional and weepy. Mood swings are also common, especially in the first trimester.
Faintness and dizziness
As your blood vessels dilate and your blood pressure drops, you may feel lightheaded or dizzy. Early in pregnancy, faintness may also be triggered by low blood sugar.
Raised basal body temperature
Your basal body temperature is your oral temperature when you first wake up in the morning. This temperature increases slightly soon after ovulation and remains at that level until your next period. If you've been charting your basal body temperature to determine when you ovulate, its continued elevation for more than two weeks may mean you're pregnant.
Still, if you miss a period or notice any of the tip-offs on this list, you might want to take a home pregnancy test â especially if you're not keeping track of your menstrual cycle or if it varies widely from one month to the next. If your home pregnancy test is positive, make an appointment with your doctor, nurse practitioner or midwife. The sooner your pregnancy is confirmed, the sooner you can begin prenatal care.
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Title Post: More Energy in Pregnancy?
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Rating: 95% based on 95 ratings. 4.8 user reviews.
Author: Unknown
Thanks To Visiting My Blog
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